Keto Open Halloumi Burgers - ketodieting.co.uk

Gluten FreeQuick & EasyVegetarianKeto Open Halloumi Burgers

Keto Open Halloumi Burgers

Prep: 12 min🍳 Cook: 11 minReady: 23 min
362
Calories
4.1g
Net Carbs
17.2g
Protein
30.3g
Fat
Prep: 12 min🔥 Cook: 11 minReady: 23 min

How to Make It

Step 1

Heat half a tablespoon of olive oil in a non-stick skillet over a low/medium heat. Thinly slice the onion. Add the onion to the skillet and pan-fry gently for a few minutes until tender, lightly golden, and starting to crisp. Remove from the skillet and set aside.

Step 2

Wipe any excess oil from the skillet and turn the heat up to medium/high. Slice the halloumi lengthwise into two even-sized rectangles. Place the halloumi pieces in the hot, dry skillet. Cook for 2 minutes until browned, then turn and cook on the second side for a further 2-3 minutes until golden all over.

Step 3

Add the remaining olive oil, tahini, garlic powder, salt and lemon juice to a small bowl. Mix well until smooth and combined. Taste and adjust seasonings as required.

Step 4

Arrange the lettuce leaves on serving plates. Thinly slice the tomato and avocado. Arrange the tomato and avocado in the lettuce cups.

Step 5

Place the fried halloumi on top of the avocado. Scatter over the fried onions. Drizzle over the tahini dressing and serve immediately with your preferred Keto sides.

Ingredients

  • Savoury Halloumi – 5 oz
  • Romaine Lettuce – 2 innerleaf
  • Olive Oil – 1 tablespoon
  • Lemon Juice – 1 teaspoon
  • Tomato – 1 small – 2 2/5″ diameter
  • Avocado – ½ each
  • Tahini – ½ teaspoon
  • Red Onion – ½ small
  • Salt, Sea Salt – ⅛ teaspoon
  • Garlic Powder – ⅛ teaspoon



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