Low Carb Zesty Gnudi - ketodieting.co.uk

Gluten FreeQuick & EasySnacksLow Carb Zesty Gnudi

Low Carb Zesty Gnudi

Prep: 20 min🔥 Cook: 25 minReady: 45 min
238Calories
7.7gNet Carbs
13.1gProtein
16.9gFat

How to Make It

Step 1

1. Add the ricotta, 2 ounces of parmesan, zest of half a lemon and the nutmeg to a mixing bowl. Season generously and stir well to combine.

Step 2

Lay a sheet of baking parchment over a tray or large shallow dish and dust it with the coconut flour.

Step 3

Dividing the cheese mixture evenly with your hands, roll into individual balls. You should get approximately 28 gnudi from the mixture.

Step 4

Roll the invididual balls in the coconut flour so that they are dusted lightly all over.

Step 5

Once you have dusted all the gnudi, transfer to the fridge overnight to firm up. There is no need to cover the tray.

Step 6

When you are ready to cook the gnudi, preheat the oven to 375 degrees Fahrenheit and line a large oven tray with baking parchment.

Step 7

Arrange the gnudi across the tray, shaking off any excess coconut flour. Transfer to the oven to bake for 18-20 minutes until hot through and slightly golden.

Step 8

Heat the butter in a large frying pan over a medium heat until melted. Remove the pan from the heat and carefully add the cooked gnudi, turning them gently in the butter. Drizzle with the lemon juice.

Step 9

Sprinkle with the remaining parmesan to serve and scatter with fresh chopped basil.

Ingredients

  • Cheese Ricotta Whole Milk – 18 ounce
  • Parmesan Cheese – 2 oz
  • Parmesan Cheese – 2 oz
  • Butter – 2 tablespoon
  • Lemon Juice Raw – 2 teaspoon
  • Basil – 1 tablespoon
  • Lemon Peel Raw – 1 tbsp
  • Coconut Flour by Nutiva – ½ cup
  • Spices Nutmeg Ground – ⅕ tsp
  • Salt – ¼ teaspoon
  • Black Pepper – ⅕ tsp



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