Low Carb Kale And Chorizo
⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min
296
Calories
6.3g
Net Carbs
11.6g
Protein
25g
Fat
⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min
How to Make It
Step 1
Thinly slice the shallot, crush the garlic and roughly dice the chorizo. Heat the oil in a skillet over a medium heat.
Step 2
Add the chorizo, shallot and garlic and sweat until the shallot is tender and the chorizo is browned and releasing its oils – about 3 minutes.
Step 3
Tear the kale leaves into the pan, discarding any tough stalks. Add the lemon juice, stir to combine and pan fry for 3 minutes or so until the leaves are just wilted.
Ingredients
- Chorizo – 5 oz
- Organic Tuscan Kale by Organics – 2 cups
- Shallot – 2 tablespoon, chopped
- Garlic – 1 clove
- Olive Oil – 1 tablespoon
- Lemon Juice – 1 teaspoon
- Salt, Sea Salt – ⅛ teaspoon
- Black Pepper – ⅛ teaspoon