Keto Chorizo and Parmesan Scrambled Eggs
⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min
273
Calories
2g
Net Carbs
18.6g
Protein
20.7g
Fat
⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min
How to Make It
Step 1
Crack the eggs into a mixing bowl along with the parmesan, salt and pepper. Beat well to combine.
Step 2
Roughly dice the chorizo. Heat the olive oil in a skillet over a medium heat and add the diced chorizo, cooking until golden and the chorizo releases its oils.
Step 3
Add the beaten egg to the skillet and allow to settle for a moment.
Step 4
Scatter in the basil and scramble with a wooden spoon until cooked through.
Ingredients
- Raw Egg – 4 medium
- Fresh Food Spanish Chorizo by Sainsbury’s – 2 ounce
- Parmesan Cheese – 1 tablespoon, grated
- Basil, Fresh – 1 tablespoon
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon
- Olive Oil – ½ tablespoon