Keto Chilli, Garlic And Tomato Compound Butter - ketodieting.co.uk

Gluten FreeQuick & EasySidesVegetarianKeto Chilli, Garlic And Tomato Compound Butter

Keto Chilli, Garlic And Tomato Compound Butter

Prep: 30 min🍳 Cook: N/AReady: 30 min
107
Calories
0.5g
Net Carbs
0.3g
Protein
11.8g
Fat
Prep: 30 min🔥 Cook: 0 minReady: 30 min

How to Make It

Step 1

Add the butter to a mixing bowl and allow it to come to room temperature so that it is soft and mixable, but not melted.

Step 2

Finely chop and de-seed the chilli and finely chop the tomatoes. Mince the garlic and add all to the bowl with the butter. Mix together thoroughly to combine.

Step 3

Lay out a square sheet of saran wrap. Spoon the flavored butter along the center of the square, then roughly form a sausage shape with the butter.

Step 4

Bring the edges of the wrap up around the butter, wrapping it tightly in a sausage shape. Twist each end of the wrap securely to seal. Transfer the butter to the fridge to firm up for 20 minutes.

Ingredients

  • Hot Chili Peppers, Red, Raw – 1 tablespoon, chopped
  • Sundried Tomatoes In Oil by Pastene – 2 pieces
  • Garlic – 1 clove
  • Butter, Unsalted – ½ cup



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