Keto Bombay Trail Mix - ketodieting.co.uk

Keto Bombay Trail Mix

Prep: 10 min🍳 Cook: 20 minReady: 30 min
255
Calories
4.1g
Net Carbs
8.4g
Protein
22.1g
Fat
Prep: 10 min🔥 Cook: 20 minReady: 30 min

How to Make It

Step 1

Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.

Step 2

Add the peanuts, slivered almonds, chia seeds and pumpkin seeds to a mixing bowl.

Step 3

Melt the coconut oil and pour over the nuts and seeds. Add the cumin, coriander, turmeric, chilli powder, salt and xylitol and stir well to combine, coating the nuts and seeds in the oil and seasonings.

Step 4

Arrange the seasoned mixture in an even layer across the lined oven tray. Transfer to the oven to bake for 15 minutes, turning halfway through.

Step 5

Remove the mixture from the oven and add the flaked coconut to the nuts and seeds. Stir well to combine. Return to the oven for a further 4-5 minutes to bake until lightly golden all over. Cool before serving.

Ingredients

  • Peanuts, Dry Roasted, Unsalted – ½ cup, whole pieces
  • Raw Blanched Slivered Almonds by Trader Joe’s – ½ cup
  • Coconut, Dried, Shredded Or Flaked, Unsweetened – ½ cup, shredded
  • Coconut Oil – 1 tablespoon
  • Chia Seeds – ¼ cup, whole pieces
  • Pumpkin Or Squash Seeds, Shelled, Unsalted – ¼ cup, whole pieces
  • Cumin, Ground – ½ teaspoon
  • Coriander by Gourmet Garden – ½ tsp
  • Turmeric, Ground – ¼ teaspoon
  • Chili Powder – ¼ teaspoon
  • Salt – ¼ teaspoon
  • Xylitol by Now – ⅛ tsp



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