Keto Buttery Leek, Bacon And Kale
⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min
80
Calories
1.4g
Net Carbs
2.7g
Protein
6.9g
Fat
⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min
How to Make It
Step 1
Heat the oil in a skillet over a medium heat. Add the bacon and cook through until crisp and golden. Remove from the skillet with a slotted spoon and set to one side, leaving the fat in the pan.
Step 2
Melt the butter in the skillet. Thinly slice the leeks and add to the skillet, sweating gently for a minute or so to soften, then add the kale. Season and stir to combine, cooking for a minute until the kale is just wilted.
Step 3
Roughly tear the bacon into the cooked vegetables and toss to serve.
Ingredients
- Kale – 3 cup
- Bacon – 3 slice – 6″ long
- Unsalted Butter – 1 tablespoon
- Leeks – ¾ cup
- Olive Oil – ½ tablespoon
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon