Low Carb Griddled Zucchini Caprese Open Sandwich - Keto Recipe - ketodieting.co.uk

Gluten FreeQuick & EasySnacksVegetarianLow Carb Griddled Zucchini Caprese Open Sandwich

Low Carb Griddled Zucchini Caprese Open Sandwich

Prep: 3 min🍳 Cook: 5 minReady: 8 min
403
Calories
6.6g
Net Carbs
18.9g
Protein
33.3g
Fat
Prep: 3 min🔥 Cook: 5 minReady: 8 min

How to Make It

Step 1

Remove the ends of the zucchini and discard. Slice the zucchini lengthways so that you have two strips each about 1/4 inch thick. Season the zucchini with a pinch of salt and pepper and drizzle with half a tablespoon of olive oil. Rub the oil and seasoning into the zucchini.

Step 2

Heat a griddle pan over a high heat. Place the zucchini strips in the pan and cook for 2 minutes or so each side until just tender and char lines appear.

Step 3

Thinly slice the tomato and the mozzarella and arrange alternating pieces across the griddled zucchini. Season with a little salt and pepper.

Step 4

Roughly chop the basil and scatter over the open sandwich. Drizzle with the remaining olive oil to serve.

Ingredients

  • Mozzarella Cheese – 2-¾ ounce
  • Olive Oil – 1 tablespoon
  • Tomato – 1 medium – 2 3/5″ diameter
  • Basil, Fresh – ½ tablespoon
  • Zucchini – ½ medium
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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