Keto Prosciutto and Kale Chips - Keto Recipe - ketodieting.co.uk

Gluten FreeLunchPaleoQuick & EasySnacksKeto Prosciutto and Kale Chips

Keto Prosciutto and Kale Chips

Prep: 5 min🍳 Cook: 12 minReady: 17 min
152
Calories
0.9g
Net Carbs
3.9g
Protein
14.9g
Fat
Prep: 5 min🔥 Cook: 12 minReady: 17 min

How to Make It

Step 1

Preheat the oven to 375 degrees Fahrenheit.

Step 2

Tear the kale into large chunks discarding the stalks – roughly 3 inches long and tear each prosciutto slice into 3 so that they are roughly the same size as the kale. Arrange the kale and prosciutto across a shallow oven tray in an even layer. Sprinkle over the salt and pepper and drizzle over the olive oil.

Step 3

Transfer to the oven to bake for 10-12 minutes or until both the kale and prosciutto are crispy, turning halfway through.

Ingredients

  • Prosciutto – 3 slice
  • Olive Oil – 2 tablespoon
  • Organic Tuscan Kale by Organics – 1 cups
  • Salt, Sea Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon



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