Keto Charred Scallions
⏱ Prep: 3 min🍳 Cook: 4 min✅ Ready: 7 min
50
Calories
1.7g
Net Carbs
0.6g
Protein
4.6g
Fat
⏱ Prep: 3 min🔥 Cook: 4 min⏰ Ready: 7 min
How to Make It
Step 1
Slice off the very base of the scallion roots and discard. Trim the leaves and remove any stringy outer leaves.
Step 2
Heat a griddle pan over a high heat.
Step 3
Drizzle the scallions with the olive oil and lime juice and season with salt and pepper. Rub the oil and seasonings into the scallions.
Step 4
Arrange the scallions across the hot griddle pan and cook until tender and charred on both sides – about 4 minutes.
Step 5
Toss with the dried chili flakes to serve.
Ingredients
- Scallions Or Spring Onions, Tops And Bulb, Raw – 6 medium – 4 1/8″ long
- Lime Juice, Fresh – 2 teaspoon
- Olive Oil – 1 tablespoon
- Red Chilli Flakes – ½ teaspoon
- Salt, Sea Salt – ⅛ teaspoon
- Black Pepper – ⅛ teaspoon