Keto Sesame Pan Fried Sprouts - Keto Recipe - ketodieting.co.uk

Keto Sesame Pan Fried Sprouts

Prep: 3 min🍳 Cook: 5 minReady: 8 min
154
Calories
5.1g
Net Carbs
3.5g
Protein
12.9g
Fat
Prep: 3 min🔥 Cook: 5 minReady: 8 min

How to Make It

Step 1

Slice the ends from the sprouts and discard. Thinly slice the sprouts. Heat the olive oil in a skillet over a medium heat. Add the sprouts and lemon juice and cook for 2-3 minutes until tender and crisp at the edges.

Step 2

Add the sesame oil and sesame seeds and stir well to combine, cooking for a minute or two more until golden.

Ingredients

  • Brussels Sprouts, Raw – 2 cup
  • Sesame Seeds – 2 teaspoon, whole pieces
  • Lemon Juice – 2 teaspoon
  • Sesame Oil – 2 teaspoon
  • Olive Oil – 1 tablespoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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