Keto Cajun Pork Koftas - Keto Recipe - ketodieting.co.uk

Gluten FreePaleoQuick & EasyKeto Cajun Pork Koftas

Keto Cajun Pork Koftas

Prep: 8 min🍳 Cook: 15 minReady: 23 min
399
Calories
2.4g
Net Carbs
35.1g
Protein
27.5g
Fat
Prep: 8 min🔥 Cook: 15 minReady: 23 min

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit and lightly oil a shallow oven tray.

Step 2

Very finely chop the onion and crush the garlic. Add to a mixing bowl along with the ground pork, herbs, spices, salt and pepper. Use your hands to mix together until well combined.

Step 3

Divide the mixture into 10 even portions and mold into small oblongs with your hands. Arrange across the prepared oven tray.

Step 4

Transfer to the oven and bake for 15 minutes or until completely cooked through and golden brown all over.

Ingredients

  • Ground Pork – 9 ounce
  • Garlic – 1 clove
  • Red Pepper (cayenne), Ground – 1 teaspoon
  • Oregano, Dried – 1 teaspoon
  • Thyme, Dried – 1 teaspoon
  • Gourmet Collection Smoked Paprika by Mccormick – 1 tsp
  • White Onion – ½ small
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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