Keto French Toast Sticks
⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min
327
Calories
2.2g
Net Carbs
8.2g
Protein
31.4g
Fat
⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min
How to Make It
Step 1
Cut the egg loaf into a french toast stick shape. Preheat a skillet over medium heat until hot. Add one tablespoon of butter at a time. Add ⅓ of the egg loaf sticks to the pan and cook them on the first side for about 1 minute. Be sure to turn the heat down a little, so they do not get too browned. Flip and repeat on the other side until lightly golden brown.
Step 2
Repeat with the remaining sticks adding one tablespoon of butter for each batch. Serve hot French toast sticks with sugar-free maple syrup and fruit, if desired.
Ingredients
- Keto Egg Loaf – 8 slice
- Ghee – 3 tbsp
- Pancake syrup, maple-flavored, sugar free – 0.33 cup