Keto Easy Feta Cheese Stuffed Mini Peppers Mezze - Keto Recipe - ketodieting.co.uk

Gluten FreeQuick & EasySnacksVegetarianKeto Easy Feta Cheese Stuffed Mini Peppers Mezze

Keto Easy Feta Cheese Stuffed Mini Peppers Mezze

Prep: 10 min🔥 Cook: 10 minReady: 20 min
177Calories
1.9gNet Carbs
5.3gProtein
16.3gFat

How to Make It

Step 1

Wash the peppers. Cut the tops off the peppers and set their ‘hats’ aside. Remove the seeds and discard them.

Step 2

Crumble the feta cheese into a bowl. Add 2 tablespoons of olive oil and ½ teaspoon of oregano. Stir to loosely combine.

Step 3

Stuff each pepper with the feta mixture. Place their ‘hats’ back on. Add the remaining 1 tablespoon olive oil to a frying pan and set over medium-high heat.

Step 4

When the pan is hot, carefully place the peppers in and leave to char for a few minutes. Turn them over so both sides get some color. Try not to handle them too much to avoid squeezing out the filling.

Step 5

Transfer to a serving dish. If their ‘hats’ fall off, simply put them back on. Drizzle with 1 tablespoon of good quality extra virgin olive oil. Garnish with fresh parsley (optional) and a sprinkle of oregano.

Ingredients

  • Feta Cheese – 7 oz
  • Oregano, dried – 0.5 tsp
  • Extra virgin olive oil – 4 tbsp
  • Banana peppers, raw – 6 small – 4″ long
  • Parsley Fresh Or Raw Herb – 1 tbsp



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop