Keto Red Pepper Hummus
⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min
104
Calories
2.4g
Net Carbs
1.3g
Protein
9.9g
Fat
⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min
How to Make It
Step 1
Peel the zucchini and slice into half inch discs. Add to a pan of boiling water and simmer for 3-4 minutes until just tender. Drain completely and pat dry.
Step 2
Add the zucchini to a food processor with the tahini, garlic, lemon zest, lemon juice, bell pepper and salt. Blend to combine.
Step 3
Add the olive oil and blend again. Taste and adjust seasoning if required.
Ingredients
- Olive Oil – 2 tablespoon
- Tahini – 1 tablespoon
- Garlic – 1 clove
- Lemon Peel Or Zest Raw – 1 tsp
- Lemon Juice, Fresh – 1 teaspoon
- Red Bell Peppers, Sweet, Raw Or Blanched, Marinated In Oil Mixture – 1 medium – 2 1/2″ diameter x 2 3/4″
- Zucchini – ⅔ cup
- Salt, Sea Salt – ⅓ teaspoon