Keto Sweet and Sour Orange Drumsticks - Keto Recipe - ketodieting.co.uk

Gluten FreeMain DishesQuick & EasyKeto Sweet and Sour Orange Drumsticks

Keto Sweet and Sour Orange Drumsticks

Prep: 10 min🍳 Cook: 40 minReady: 50 min
207
Calories
1.9g
Net Carbs
22.2g
Protein
9.5g
Fat
Prep: 10 min🔥 Cook: 40 minReady: 50 min

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit. Add the orange juice, garlic powder, ground ginger, black pepper, maple-flavored syrup, tamari sauce, and sesame oil to a small bowl. Whisk well to combine. You may adjust the seasonings to taste.

Step 2

Arrange the chicken drumsticks side by side in a medium oven dish. Drizzle the prepared dressing all over and around the chicken drumsticks. Transfer to the oven to bake for 35-40 minutes, basting in the juices halfway through cooking. The chicken should be entirely cooked through and the skin golden.

Step 3

Roughly chop the fresh cilantro. Scatter the cilantro over the chicken and spoon over any cooking juices. Serve with your favorite low carb sides.

Ingredients

  • Chicken drumstick with skin – 8 medium
  • Garlic powder – 0.25 tsp
  • Ginger, ground – 1 tsp
  • Orange juice – 1 tbsp
  • Maple Flavored Syrup – 1 tbsp
  • Tamari sauce – 1 tbsp
  • Sesame oil – 2 tsp
  • Black pepper – 0.13 tsp
  • Cilantro – 1 tbsp



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