Keto Sweet and Spicy Trail Mix - Keto Recipe - ketodieting.co.uk

Gluten FreeQuick & EasySnacksVeganKeto Sweet and Spicy Trail Mix

Keto Sweet and Spicy Trail Mix

Prep: 15 min🍳 Cook: 15 minReady: 30 min
320
Calories
5.9g
Net Carbs
7.6g
Protein
29.1g
Fat
Prep: 15 min🔥 Cook: 15 minReady: 30 min

How to Make It

Step 1

Preheat the oven to 350 degrees Fahrenheit. Add the almonds, pecans, and peanuts to a mixing bowl. Add the paprika, cayenne pepper, garlic powder, salt and pepper. Add the olive oil and erythritol. Mix everything together well, coating all the nuts in the seasonings and oil. You may add more or fewer spices and sweetener as desired.

Step 2

Line a shallow oven tray with baking paper. Arrange the coated nuts in an even layer across the lined baking tray. Transfer to the oven and bake for 12-15 minutes or until lightly toasted. Remove from the oven and set aside to cool completely.

Step 3

While the nuts are toasting, roughly chop the cranberries. Return the toasted and cooled nuts to a mixing bowl. Add the chopped cranberries and toasted coconut flakes. Stir well to combine. Store in an airtight container until ready to serve.

Ingredients

  • Extra virgin olive oil – 2 teaspoon
  • Reduced Sugar Craisin Dried Cranberries – 1 tbsp
  • Erythritol – 1 tsp
  • Almonds, blanched – 0.5 cup
  • Unsweetened Toasted Coconut Flakes – 0.5 cup
  • Gourmet Collection Smoked Paprika – 0.5 tsp
  • Pecans – 0.33 cup
  • Peanuts – 0.25 cup
  • Cayenne – 0.25 teaspoon
  • Garlic powder – 0.25 teaspoon
  • Salt, sea salt – 0.5 teaspoon
  • Black pepper – 0.13 teaspoon



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