Low Carb Zucchini Pasta with Crunchy Almond Topping - Keto Recipe - ketodieting.co.uk

Gluten FreeQuick & EasyVeganVegetarianLow Carb Zucchini Pasta with Crunchy Almond Topping

Low Carb Zucchini Pasta with Crunchy Almond Topping

Prep: 10 min🍳 Cook: 15 minReady: 25 min
354
Calories
7.4g
Net Carbs
6.1g
Protein
33g
Fat
Prep: 10 min🔥 Cook: 15 minReady: 25 min

How to Make It

Step 1

Heat a tablespoon of olive oil in a skillet over a low/medium heat. Thinly slice the onion. Add the onion to the skillet and cook for a minute to soften. Add the ground almonds and flaked almonds to the skillet with a pinch of salt and pepper. Cook gently for 4-5 minutes or until the almonds are lightly browned and toasted and the onions are crisp at the edges.

Step 2

Add the grated Parmesan to the skillet. Stir well to combine. Transfer to a bowl and set aside until ready to serve.

Step 3

Crush the garlic. Heat a tablespoon of olive oil in a medium saucepan and add the garlic. Sweat gently for a minute until tender and fragrant. Add the zucchini, salt, pepper and lemon zest. Stir well to combine and cook for just a few minutes until the zucchini is just tender. Do not overcook, or the zucchini will become too soft.

Step 4

Roughly chop the olives and basil. Add the olives and basil to the saucepan. Stir through the zucchini spaghetti to combine.

Step 5

Divide the spaghetti between two serving bowls and drizzle over the remaining tablespoon of olive oil. Crumble the toasted almonds, onion, and Parmesan mixture over the pasta. Serve hot.

Ingredients

  • Pitted Greek Kalamata Olives – 10 olives
  • Extra virgin olive oil – 3 tbsp
  • Basil – 2 tbsp
  • Almonds, raw – 2 tbsp, ground
  • Parmesan cheese, dry (grated) – 2 tbsp, grated
  • Almonds, raw – 2 tbsp, ground
  • Garlic – 1 clove
  • Lemon Peel Or Zest Raw – 1 tsp
  • Red onion – 0.25 small
  • Salt, sea salt – 0.25 tsp
  • Black pepper – 0.13 tsp
  • Organic Zucchini Noodles – 3 cup



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop