Keto Salmon and Rice Salad with Tahini Dressing - ketodieting.co.uk

Gluten FreeMain DishesQuick & EasySaladsKeto Salmon and Rice Salad with Tahini Dressing

Keto Salmon and Rice Salad with Tahini Dressing

Prep: 15 min🍳 Cook: 10 minReady: 25 min
487
Calories
4.1g
Net Carbs
30.4g
Protein
37.9g
Fat
Prep: 15 min🔥 Cook: 10 minReady: 25 min

How to Make It

Step 1

Crush the garlic. Heat the olive oil in a saucepan over a low heat. Add the garlic and sweat gently for a minute or two until tender and fragrant.

Step 2

Add the cauliflower rice to the saucepan with the garlic. Add the lemon zest and a pinch of salt and pepper. Stir well to combine. Add a tablespoon of water to the pan and cook for 3-4 minutes until the rice is tender and hot through and no liquid remains. Set aside to cool a little.

Step 3

To prepare the dressing, add the yogurt to a small bowl along with the tahini, olive oil, lemon juice, cumin, and a good pinch of salt and pepper. Whisk to combine until smooth. Add 2 tablespoons of water and mix again. Taste and adjust seasonings as desired.

Step 4

Add the arugula to a large salad/serving bowl. Add the cauliflower rice and flake in the cooked salmon. Drizzle over the tahini yogurt dressing. Toss to combine and serve.

Ingredients

  • Salmon, Atlantic, wild, cooked – 210 g
  • Cauliflower rice – 2 cup
  • Arugula – 2 cup
  • Extra virgin olive oil – 2 tbsp
  • Tahini – 1 tsp
  • Lemon Peel Or Zest Raw – 1 tsp
  • Yogurt – 1 tbsp
  • Lemon juice – 1 tsp
  • Garlic – 1 clove
  • Extra virgin olive oil – 2 tbsp
  • Cumin, ground – 0.25 tsp
  • Salt, sea salt – 0.5 tsp
  • Black pepper – 0.13 tsp



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