Keto Vegan Thanksgiving Tapenade Stuffed Mushrooms - Keto Recipe - ketodieting.co.uk

Quick & EasySnacksVeganVegetarianKeto Vegan Thanksgiving Tapenade Stuffed Mushrooms

Keto Vegan Thanksgiving Tapenade Stuffed Mushrooms

Prep: 10 min🍳 Cook: 15 minReady: 25 min
72
Calories
1.1g
Net Carbs
0.8g
Protein
7.2g
Fat
Prep: 10 min🔥 Cook: 15 minReady: 25 min

How to Make It

Step 1

Preheat your oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper. Destem the mushrooms and add them to a bowl. Add 1 tbsp olive oil, ½ tsp salt, and ¼ tsp pepper, and toss to combine.

Step 2

Arrange the mushrooms on the baking sheet destemmed side up. Bake for 8-10 minutes. Discard any liquid, and set them aside to cool.

Step 3

While the mushrooms are baking, prepare the tapenade. Add the olives, garlic, Dijon mustard, parsley, ¼ cup olive oil, balsamic vinegar, and ½ tsp black pepper to your food processor. Pulse until the tapenade reaches your desired consistency. Taste and adjust the seasoning to your liking.

Step 4

Divide the tapenade among the baked mushroom pieces. Garnish with red pepper flakes on top. Serve immediately or keep in the fridge for later.

Ingredients

  • Mushrooms, raw – 15 medium
  • Extra virgin olive oil – 1 tbsp
  • Salt – 0.25 tsp
  • Black pepper, ground – 1 tsp
  • Olives Black Canned Small To Extra Large – 150 g
  • Green olives – 150 g
  • Garlic – 2 clove
  • Dijon mustard – 1 tsp
  • Parsley – 0.25 cup
  • Extra virgin olive oil – 0.25 cup
  • Balsamic vinegar – 2 tsp



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