Low Carb Crêpes with Raspberry Jam and Seeds - Keto Recipe - ketodieting.co.uk

BreakfastDessertsGluten FreeQuick & EasySnacksVegetarianLow Carb Crêpes with Raspberry Jam and Seeds

Low Carb Crêpes with Raspberry Jam and Seeds

Prep: 1h 15min🍳 Cook: 10 minReady: 1h 25min
430
Calories
5.5g
Net Carbs
10.9g
Protein
39g
Fat
Prep: undefined min🔥 Cook: 10 minReady: undefined min

How to Make It

Step

Recipe Steps steps 5 1 h 25 min

Step 1

To a large bowl, add the eggs, heavy cream, salt, psyllium husk, and melted butter. Beat using a hand mixer. Cover the bowl with plastic wrap and transfer it to the refrigerator for 1 hour to thicken.

Step 2

Take the batter out of the fridge and set it on the counter. It should have slightly thickened. Heat a small pan over medium heat.

Step 3

Grease the pan with some butter or oil. Pour 4-5 tablespoons of batter into the pan. Swirl the pan around to spread the batter and get an even crepe.

Step 4

Cook for 1-2 minutes, then flip and cook for another 30 seconds. Transfer it to a plate. Repeat with the remaining batter and set all the crêpes aside.

Step 5

Fill each crêpe with a tablespoon of raspberry jam and whipped cream. Sprinkle with a few hemp seeds and cocoa nibs. Serve immediately.

Ingredients

  • Raw egg – 4 medium
  • Cream Heavy Whipping – 0.75 cup, fluid (yields 2 cups whipped)
  • Psyllium Husk Powder – 2 tsp
  • Melted Butter – 1 tbsp
  • Salt – 0.13 tsp
  • Sweet Raspberry Jam, Keto Friendly – 6 tbsp
  • Whipped cream – 6 tbsp
  • Hemp Seeds Shelled Or Hulled – 1 tbsp
  • Cocoa Nibs, Organic – 1 tablespoons



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