Keto Spanish Style Chicken Drumsticks - Keto Recipe - ketodieting.co.uk

Main DishesQuick & EasyKeto Spanish Style Chicken Drumsticks

Keto Spanish Style Chicken Drumsticks

Prep: 10 min🍳 Cook: 40 minReady: 50 min
215
Calories
2g
Net Carbs
19.2g
Protein
13.9g
Fat
Prep: 10 min🔥 Cook: 40 minReady: 50 min

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit. Roughly chop the chorizo into bite-sized chunks. Arrange the tomatoes, whole, in a medium-sized oven dish with the diced chorizo.

Step 2

Nestle the chicken drumsticks in amongst the tomatoes and chorizo. Finely chop the rosemary. Sprinkle the rosemary, paprika, garlic powder, lemon zest, salt, and pepper over the chicken, tomato, and chorizo. Drizzle over the olive oil.

Step 3

Transfer the tray to the oven. Bake for 35-40 minutes until the chicken is completely cooked through and the skin is crisp and golden. Baste the chicken with the chorizo pan juices halfway through cooking. Serve hot over your favorite Keto sides.

Ingredients

  • Extra virgin olive oil – 1 tbsp
  • Chicken drumstick, skin eaten – 4 medium
  • Chorizo – 2.5 oz
  • Cherry tomato – 10 cherry
  • Garlic powder – 0.25 tsp
  • Gourmet Collection Smoked Paprika – 1 tsp
  • Lemon Peel Or Zest Raw – 1 tsp
  • Rosemary, fresh – 1 tbsp
  • Salt, sea salt – 0.5 tsp
  • Black pepper – 0.13 tsp



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