Keto Protein Balls
How to Make It
Step
Recipe Steps steps 4 1 h 15 min
Step 1
Add the pumpkin, chia and sunflower seeds to a food processor. Add the ground almonds and erythritol. Pulse to combine, breaking down the seeds into small chunks. Transfer the crumbly nut mixture to a mixing bowl.
Step 2
Add the almond butter, melted coconut oil and cinnamon to the bowl. Mix together well to combine. The mixture should be almost dough-like and starting to hold its shape.
Step 3
Roughly chop the dried cranberries. Add the cranberries to the nut mixture and stir through. The fruit should be evenly distributed throughout.
Step 4
Divide the mixture into 10 even portions. Roll each portion into a ball with your hands and arrange on a plate or small tray. Transfer to the fridge for 1 hour to set firm. Once set, store in an airtight container until ready to eat.
Ingredients
- Almond butter, unsalted – 2 tbsp
- Coconut oil – 1.5 tbsp
- Cinnamon, ground – 1 tsp
- Reduced Sugar Craisin Dried Cranberries – 1 tbsp
- Erythritol – 1 tbsp
- Almonds, raw – 0.5 cup, ground
- Pumpkin seeds – 0.25 cup
- Sunflower seeds – 0.25 cup
- Chia seeds – 0.25 cup