Low Carb Air Fryer Shrimp and Broccoli Stir Fry
⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min
180
Calories
7.6g
Net Carbs
19.9g
Protein
6.5g
Fat
β± Prep: 20 minπ₯ Cook: 10 minβ° Ready: 30 min
How to Make It
Step 1
Season the shrimp with oyster sauce, ΒΌ tsp sea salt, and β tsp white pepper. Toss together to combine.
Step 2
Then cook the shrimp at 375 F for 5 minutes with the rack at the bottom of the air fryer.
Step 3
Drain any water after cooking and set the shrimp aside.
Step 4
Peel and slice the carrots on a bias into thin pieces, about β β thick. Slice the onions into thin strips. Then place the veggies in the air fryer with no rack. Add in 1 tbsp avocado oil and soy sauce cook at 375 F for 2 minutes. The vegetables should still be crunchy.
Step 5
Add the cooked shrimp back and the remaining soy sauce, Shaoxing wine, and sesame seed oil.
Step 6
Cook at 400 F for two more minutes. Serve immediately on top of cauliflower rice.
Ingredients
- Raw Shrimp – 1 lb
- Chinese oyster sauce – 2 tbsp
- Salt, sea salt – 0.25 tsp
- White pepper, ground – 0.13 tsp
- Carrots, raw – 1 large – 7 1/4″ to 8 1/2″ long
- Broccoli Florets Raw – 6 oz
- Onion – 0.5 medium – 2 1/2″ diameter
- Avocado oil – 1 tbsp
- Tamari sauce – 1 tbsp
- Tamari sauce – 1 tbsp
- Shaoxing Rice Wine – 0.5 tbsp
- Sesame oil – 1 tsp
- Cauliflower rice – 16 oz