Keto Thai Roasted Cauliflower Salad
⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min
70
Calories
4.1g
Net Carbs
3.2g
Protein
3.8g
Fat
⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min
How to Make It
Step 1
Preheat an oven to 400 F. Place the cauliflower florets and asparagus spears onto a parchment-lined baking sheet and drizzle with 1 tbsp olive oil and ¼ tsp fine sea salt.
Step 2
Roast for 10-12 minutes until softened and browned. Chop into small pieces.
Step 3
In a medium bowl, add in sliced lettuce, chopped cauliflower, and chopped asparagus.
Step 4
Top the ingredients with diced shallots, green onion, mint, cilantro, and chili flakes.
Step 5
Drizzle the salad with the fish sauce and lime juice. Taste the salad, adding more fish sauce and lime juice if desired. Toss the salad and add more mint and cilantro on top.
Ingredients
- Cauliflower – 10 oz
- Asparagus, raw – 8 large – spear – 7 1/4″ to 8 1/2″ long
- Extra virgin olive oil – 1 tbsp
- Salt, sea salt – 0.25 tsp
- Lettuce – 3 oz
- Shallot – 3 tbsp, chopped
- Gochugaru Korean Red Hot Chili Pepper Flakes – 1 tbsp
- Fish sauce (nam pla or nuoc mam) – 1.5 tbsp
- Lime Juice Raw – 1 tbsp
- Scallions or spring onions, tops and bulb, raw – 0.5 medium – 4 1/8″ long
- Spearmint, fresh – 1 tbsp
- Cilantro – 4 tbsp