The Ultimate Keto Egg Muffins with Bacon
How to Make It
Step 1
Shred the cheese. Trim and finely chop the scallions. Set them aside.
Step 2
Put the bacon in a non-stick frying pan set over medium heat. Cook for 1-2 minutes on each side. Remove from the heat and transfer to a few layers of paper towels to drain off the grease. Crumble the bacon and set aside.
Step 3
Crack the eggs into a large bowl. Add the heavy cream, salt, pepper, paprika, and garlic powder. Whisk to combine.
Step 4
Preheat the oven to 160°C (320°F). Grease a 6-cup muffin tin with butter. Divide the bacon and spring onions evenly between the cups.
Step 5
Shred the cheese. Divide the cheese between the muffin cups and pour in the egg mixture. Bake for 20 minutes.
Step 6
When done, remove from the oven and cool for 10 minutes. Serve the muffins immediately or store them for later. Optionally, serve with some parmesan and spring onions.
Ingredients
- Bacon – 90 g
- Onions Green Spring Or Scallions Raw – 2 small (3″ long)
- Cheddar cheese, natural – 60 g
- Egg – 6 medium
- Heavy cream – 3 tbsp
- Salt – 0.25 tsp
- Black pepper – 0.25 tsp
- Paprika – 0.25 tsp
- Garlic powder – 0.25 tsp
- Butter – 2 tbsp