Easy Keto Spicy Stir-fried Pork with Thai Basil (Pad Kra Pao Moo) - Keto Recipe - ketodieting.co.uk

Gluten FreeMain DishesQuick & EasyEasy Keto Spicy Stir-fried Pork with Thai Basil (Pad Kra Pao Moo)

Easy Keto Spicy Stir-fried Pork with Thai Basil (Pad Kra Pao Moo)

Prep: 5 min🍳 Cook: 20 minReady: 25 min
459
Calories
3g
Net Carbs
35.2g
Protein
33.7g
Fat
Prep: 5 min🔥 Cook: 20 minReady: 25 min

How to Make It

Step 1

Cut off the stalks from the Thai chilies and remove the skins from the garlic. Roughly chop the chilies and garlic and add to a mortar and pestle. Coarsely pound them together to make a rough paste. Set aside. This recipe uses 6 Jinda chilies which gives a higher spice level but feel free to adjust to your liking.

Step 2

Heat the oil in a wok or large frying pan set over medium-high heat. Add the crushed chilies and garlic and stir fry for a minute until fragrant.

Step 3

Add the ground pork to the wok. Break up the meat with a wooden spoon, so no large clumps remain. Add the Tamari and granulated sweetener. Stir fry for 4-5 minutes, or until cooked through.

Step 4

Cut the green beans into 1-inch pieces. Add the green beans to the pork mixture. Stir fry for a further 3-4 minutes until the green beans have cooked through but still retain some bite. You can use fresh or frozen green beans.

Step 5

Remove all the stems from the Thai basil; just keep the leaves. Add the leaves to the stir fry.

Step 6

Gently mix through for 1-2 minutes until the leaves have wilted.

Step 7

Remove from the heat and transfer to a dish. Serve immediately. Optional step: Add 1 Tbsp oil to the pan and fry an egg in the same pan. Serve alongside the Pad Kra Pao Moo for a complete meal.

Ingredients

  • Thai Jinda Chili Peppers (Red & Green) – 6 piece
  • Garlic – 4 clove
  • Ground pork – 500 g
  • Avocado oil – 2 tbsp
  • Tamari / Soy Sauce (Gluten-Free) – 1 tbsp
  • Erythritol Granulated – 1 tsp
  • Green beans (string beans), cooked from fresh – 1 cup
  • Fresh Thai Basil Leaves – 40 g



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop