The Best Keto Tortillas - Keto Recipe - ketodieting.co.uk

The Best Keto Tortillas

Prep: 30 min🍳 Cook: 10 minReady: 40 min
Prep: 30 min🔥 Cook: 10 minReady: 40 min

How to Make It

Step 1

To a bowl, add the almond flour, psyllium seeds, xanthan gum, and salt. Whisk until the psyllium husk is well distributed. Make a hole in the center of the dry ingredients to pour the wet ingredients in.

Step 2

Add the water and oil to the hole you made, and mix using a wooden spoon or spatula. Keep folding for a couple of minutes until an intact dough forms. Cover the bowl with plastic wrap and let the dough sit for 15 minutes.

Step 3

Divide the dough into 5 equal balls. Working with one at a time, place each ball between 2 pieces of greased parchment paper. Roll until 1/8 inch thick.

Step 4

Place a 6 inch/ 15 cm wide bowl on top of the dough, and use a knife to cut around it to get a perfect circle. Repeat with all the other dough balls. Collect all the extra dough ( from cutting around the bowl) and combine them into another dough ball. Roll it out as you did previously.

Step 5

Place a nonstick pan over medium-low heat and brush its surface with a little bit of oil. Working with one at a time, transfer the uncooked tortilla to the pan and cook for 1 minute. Flip and cook for another 30-45 seconds.

Step 6

Transfer the cooked tortilla to a plate and cover with a wet towel. Repeat with the rest of the tortillas. Serve immediately.

Ingredients

  • Almond flour – 1 cup
  • Psyllium seeds – 3 tbsp
  • Baking Aids Xanthan Gum – 0.5 tsp
  • Salt – 0.5 tsp
  • Oil – 0.5 tbsp
  • Water – 0.5 cup



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