Low Carb Beef Bulgogi Bowls - Keto Recipe - ketodieting.co.uk

Main DishesQuick & EasyLow Carb Beef Bulgogi Bowls

Low Carb Beef Bulgogi Bowls

Prep: 20 min🍳 Cook: 15 minReady: 35 min
660
Calories
8.8g
Net Carbs
62.2g
Protein
39.4g
Fat
Prep: 20 min🔥 Cook: 15 minReady: 35 min

How to Make It

Step 1

Heat a large nonstick skillet over medium-high heat until very hot. Add the avocado oil and swirl the pan. Add in the ground beef and begin to break it up with a wooden spoon or rubber spatula.

Step 2

While the meat is still raw, grate in the onion, garlic, and ginger. Mix well with a wooden spoon to incorporate the aromatics. Cook the beef halfway through.

Step 3

Once the aromatics are mixed in, add the soy sauce, plum extract, and sesame seed oil. Continue cooking the beef until it is fully cooked and glazed with the liquids.

Step 4

While the beef is cooking, heat the cauliflower rice according to package directions or according to the recipe above. Divide the cauliflower rice between the four bowls. Once the meat is cooked fully, top each bowl with ¼ of the beef mixture. Top each bowl with toasted sesame seed, sliced scallions, and sliced cucumbers. Serve immediately.

Ingredients

  • Avocado Oil – ½ tablespoon
  • Hamburger Or Ground Beef, 85% Lean – 2 pound
  • Onion – ½ small
  • Ginger – 1 tablespoon, sliced
  • Soy Sauce – 2 tablespoon
  • Maesil Plum Extract – 1 x 2.5 tbs
  • 100% Pure Sesame Seed Oil by Imperial Dragon – 1 tbsp
  • Scallions – 2 medium – 4 1/8″ long
  • Cauliflower Rice – 4 servings
  • Cucumber – ½ large – 8 1/4″ long



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop