Keto Feta, Cranberry and Pine Nut Salad - ketodieting.co.uk

Gluten FreeQuick & EasySaladsSidesSnacksVegetarianKeto Feta, Cranberry and Pine Nut Salad

Keto Feta, Cranberry and Pine Nut Salad

Prep: 15 min🍳 Cook: 3 minReady: 18 min
173
Calories
5.1g
Net Carbs
4.8g
Protein
14.7g
Fat
Prep: 15 min🔥 Cook: 3 minReady: 18 min

How to Make It

Step 1

Add the pine nuts to a dry skillet over a low/medium heat. Toast gently for two to three minutes until lightly golden.

Step 2

Add the spinach and basil to a large serving bowl. Finely chop the cranberries and add to the bowl. Crumble over the feta and pine nuts. Season with salt and pepper and toss to combine.

Step 3

Whisk together the balsamic and olive oil and drizzle over the salad. Stand for 10 minutes to allow the spinach to soften in the dressing a little before serving.

Ingredients

  • Feta Cheese – 3 tablespoon
  • Baby Spinach – 2 cup
  • Pine Nuts – 1 tablespoon, whole pieces
  • Reduced Sugar Craisin Dried Cranberries by Ocean Spray – 1 tablespoon
  • Olive Oil – 1 tablespoon
  • Balsamic Vinegar – ½ tablespoon
  • Basil, Fresh – ¼ cup, whole pieces
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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