Low Carb Roasted Eggplant
⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min
82
Calories
6.7g
Net Carbs
2.1g
Protein
4.5g
Fat
⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min
How to Make It
Step 1
Preheat the oven to 400 degrees Fahrenheit.
Step 2
Slice the eggplant lengthways into 4 strips of an even thickness and score across the eggplant flesh.
Step 3
Mix together the balsamic and oil and brush all over the eggplant.
Step 4
Finely chop the rosemary and sprinkle over the eggplant along with the salt and pepper. Arrange on a shallow oven tray and bake for 15 minutes until tender.
Step 5
Remove the eggplant from the oven and sprinkle over the grated parmesan.
Step 6
Return the eggplant to the oven and bake for a further 5 minutes to soften the cheese and caramelize the edges of the eggplant.
Ingredients
- Rosemary, Fresh – 2 teaspoon
- Parmesan Cheese – 2 tablespoon, grated
- Eggplant – 1 small
- Olive Oil – 1 tablespoon
- Balsamic Vinegar – ½ tablespoon
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon