How to Make the Best Low Carb Cheesy Rice Stuffed Peppers - Easy Keto Recipe

Gluten FreeLunchQuick & EasyVegetarianLow Carb Cheesy Rice Stuffed Peppers

Low Carb Cheesy Rice Stuffed Peppers

Prep: 8 min🍳 Cook: 20 minReady: 28 min
225
Calories
6.6g
Net Carbs
5.8g
Protein
19g
Fat
Prep: 8 min🔥 Cook: 20 minReady: 28 min

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit.

Step 2

Slice the bell pepper in half and place on a shallow oven tray. Drizzle over a 1/2 tablespoon of olive oil and season with a little salt and pepper. Transfer to the oven to bake for 10 minutes until just tender.

Step 3

Whilst the pepper is baking, heat a tablespoon of olive oil in a medium saucepan. Finely chop the garlic and sweat gently until tender.

Step 4

Add the cauliflower rice and stir to combine.

Step 5

Add the tomato purée, paprika, chili and oregano. Stir well.

Step 6

Add the stock and bring to a simmer. Cook for 5 minutes or until most of the liquid has been absorbed.

Step 7

Remove from the heat and stir through the grated cheddar.

Step 8

Divide the cheesy rice evenly between the two part cooked pepper halves.

Step 9

Return to the oven to bake for a further 10 minutes until hot through. Scatter with fresh chopped cilantro to serve.

Ingredients

  • Olive Oil – 2 tablespoon
  • Red Bell Peppers, Raw – 1 large – 3″ diameter x 3 3/4″
  • Cauliflower Rice – 1 cup
  • Tomato Puree – 1 tablespoon
  • Gourmet Collection Smoked Paprika by Mccormick – 1 tsp
  • Chili Powder – 1 teaspoon
  • Garlic – 1 clove
  • Cilantro – 1 tablespoon
  • Oregano, Dried – 1 teaspoon
  • Vegetable Broth, Bouillon Or Consomme – ½ cup
  • Cheddar Cheese – ¼ cup, grated
  • Salt, Sea Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon



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