Keto Avocado Hollandaise Sauce - Keto Recipe - ketodieting.co.uk

PaleoQuick & EasySidesVeganVegetarianKeto Avocado Hollandaise Sauce

Keto Avocado Hollandaise Sauce

Prep: 8 min🍳 Cook: N/AReady: 8 min
136
Calories
1g
Net Carbs
0.9g
Protein
13.7g
Fat
Prep: 8 min🔥 Cook: 0 minReady: 8 min

How to Make It

Step 1

Peel the avocados and remove the stones. Add the avocado flesh to a food processor. Add the lemon juice, olive oil, salt and pepper. Blend together until smooth and well combined.

Step 2

Add the water to the food processor. Blend again to thin the avocado hollandaise. Taste and adjust seasonings as desired, adding more salt, pepper or lemon juice. Please be sure to adjust your macros to account for any changes made to the recipe. You may also add more water if you prefer a thinner sauce.

Step 3

Sprinkle the cayenne pepper over the avocado hollandaise to serve, adding more or less as preferred. This dressing is best enjoyed fresh, however any leftovers may be kept in an airtight container in the fridge to be enjoyed as soon as possible. Serve over your choice of Keto main or sides.

Ingredients

  • Water – 4 tablespoon
  • Olive Oil – 3 tablespoon
  • Avocado – 2 each
  • Lemon Juice – 1 tablespoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon
  • Red Pepper (cayenne), Ground – ⅛ teaspoon



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