Low Carb Sloppy Joes - Keto Recipe - ketodieting.co.uk

Low Carb Sloppy Joes

Prep: 5 min🍳 Cook: 17 minReady: 22 min
599
Calories
6.9g
Net Carbs
29.8g
Protein
49.9g
Fat
Prep: 5 min🔥 Cook: 17 minReady: 22 min

How to Make It

Step 1

Melt the butter in a medium-large skillet on high heat. Then, add in the ground chuck. Brown the beef and break it up with a spatula.

Step 2

Next, season the beef with the salt, pepper, garlic, paprika, and onion powder. Pour in the beef broth. Turn the heat to a simmer.

Step 3

Let the beef simmer for about 5 minutes. Then, turn the heat as low as possible and stir in the sour cream. Use a fork or whisk to make sure all the fat breaks down into the sauce.

Step 4

Return the heat to a gentle simmer. Let the sauce reduce immensely so it is thick and creamy. This can take up to 5 minutes or more, depending on how much liquid your cooked beef made.

Step 5

Assemble your sloppy joes by slicing 6 Carb Manager Bagels in half. Scoop about a ¼ c. of sloppy joe filling onto each bagel. Enjoy!

Ingredients

  • Butter – 1 tablespoon
  • Ground Chuck 80% Lean 20% Fat by Kroger – 8 ounce
  • Salt – 0.5 teaspoon
  • Black Pepper – 0.25 teaspoon
  • Garlic Powder – 0.25 teaspoon
  • Paprika – 0.75 tablespoon
  • Onion Powder – 0.5 teaspoon
  • Beef Broth – ¼ cup
  • Sour Cream – ¼ cup
  • Low Carb Bagels – 6 bagels



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