Keto Hawaiian Sweet Bread Rolls - Keto Recipe - ketodieting.co.uk

BreakfastGluten FreeQuick & EasySidesVegetarianKeto Hawaiian Sweet Bread Rolls

Keto Hawaiian Sweet Bread Rolls

Prep: 17 min🍳 Cook: 30 minReady: 47 min
231
Calories
4.6g
Net Carbs
9.8g
Protein
15g
Fat
Prep: 17 min🔥 Cook: 30 minReady: 47 min

How to Make It

Step 1

Add the coconut flour, mozzarella, salt, xanthan gum, baking soda, and erythritol to a food processor. Pulse everything together well to combine. The mixture should form a chunky crumb consistency. You may swap the sweetener for your preferred low carb granulated or powdered sweetener, adjusting quantities to taste.

Step 2

Add the cream cheese, butter, and lemon juice to the food processor. Blend together to combine. The crumb should now start to thicken and bind together.

Step 3

Crack the egg into the food processor. Blend well with the other ingredients. A pliable dough should now have formed in the food processor jug.

Step 4

Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper. Divide the dough into four even portions and roll each portion into a ball. Arrange the dough balls side by side in a square formation on the lined oven tray. Press the dough balls down slightly with the palm of your hand to create a roll shape.

Step 5

Mix together the melted butter and lakanto syrup. Brush the butter and syrup mixture liberally all over the bread rolls. You may use an alternative low carb sweetener if desired; however, a syrup will create the best glaze. You may also omit the sweetener if preferred and just glaze with butter.

Step 6

Transfer the tray to the oven and bake for 25- 30 minutes or until completely cooked through. The rolls should be risen and golden brown all over. Set aside to cool and firm.

Ingredients

  • 100% Pure Erythritol by Now – 1 tablespoon
  • Xantham Gum Gluten Free by Hodgson Mill – 1 tsp
  • Cream Cheese Spread – 1 tablespoon
  • Unsalted Butter – 1 tablespoon
  • Lemon Juice – 1 teaspoon
  • Raw Egg – 1 medium
  • Breakfast Butter Melted by Country Buffet – 1 teaspoon
  • Maple Flavored Syrup by Lakanto – 1 teaspoon
  • Mozzarella Cheese – 1 cup, grated
  • Coconut Flour – ½ cup
  • Baking Soda – ½ teaspoon
  • Salt, Sea Salt – ¼ teaspoon



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