The Best Keto Chinese Green Beans
⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min
92
Calories
5g
Net Carbs
2.5g
Protein
6.5g
Fat
⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min
How to Make It
Step 1
Prepare and measure all the ingredients and set them aside. If you’re using long flat green beans, then cut them in half. Grate the ginger and mince the garlic, and set them aside.
Step 2
Pour the oil into a cast-iron pan and place it over medium-high heat. Add the green beans and cook for 8 minutes. Stir occasionally to prevent the beans from burning.
Step 3
Add the ginger, garlic, and pepper flakes. Cook for 1-2 minutes until fragrant. Continuously stir to prevent the ginger and garlic from burning.
Step 4
Add the sriracha, soy sauce, and salt. Drop the heat to low and cook for 2-3 more minutes until the beans soften. Remove the skillet from heat
Step 5
To serve, divide the beans into 5 plates. Sprinkle with sesame seeds. Serve immediately.
Ingredients
- Green beans (string beans), raw – 400 g
- Vegetable oil – 2 tbsp
- Ginger – 1 tsp
- Garlic – 3 clove
- Crushed Red Pepper Flakes – 2 tsp
- Hot chili sauce (Sriracha) – 2 tsp
- Soy sauce, low sodium – 2 tbsp
- Salt – 0.25 tsp
- Sesame seeds – 1 tbsp