Keto Garlic And Cumin Spinach With Pine Nuts
⏱ Prep: 8 min🍳 Cook: 22 min✅ Ready: 30 min
194
Calories
2.9g
Net Carbs
4.1g
Protein
18.9g
Fat
⏱ Prep: 8 min🔥 Cook: 22 min⏰ Ready: 30 min
How to Make It
Step 1
Add the pine nuts to a dry pan over a low/medium heat and toast until lightly golden all over – about 3 minutes. Set aside.
Step 2
Heat the olive oil in a large pan over a low/medium heat. Finely slice the garlic and add to the pan along with the cumin seeds. Cook gently until the garlic is tender.
Step 3
Melt the butter in the pan and add the spinach, salt and pepper. Toss the spinach in the fats and seasonings until just wilted then remove from the heat.
Step 4
Scatter the toasted pine nuts over the spinach to serve.
Ingredients
- Baby Spinach – 6 cup, cut pieces
- Pine Nuts – 2 tablespoon, whole pieces
- Garlic – 1 clove
- Cumin, Seed – 1 teaspoon, whole pieces
- Olive Oil – 1 tablespoon
- Unsalted Butter – 1 tablespoon
- Salt – ⅛ teaspoon
- Black Pepper – ⅛ teaspoon