Keto Corned Beef Hash
How to Make It
Step 1
Before you make your hash, chill your can(s) of corned beef in the refrigerator so you start with cold ingredients. If you have the traditional style of can, open the corned beef by pulling down on the supplied key. Then, twist the key around the circumference of the can to remove the sealing ribbon. Pull the ends of the can off to reveal the chilled corned beef. Cut the beef into small chunks and put them all in either a food processor or powerful blender.
Step 2
Pulse the corned beef until the fat breaks down and the beef is pulverized into a pastey mixture. Transfer the beef to a large mixing bowl. Use a large spoon to mix the corned beef with THAWED cauliflower rice, onion powder, and salt. Once mixed, fluff the mixture up with your spoon. Meanwhile, melt the butter in a large non-stick pan over medium-high heat.
Step 3
When the butter is hot, scoop the corned beef in the pan. Spread out the mixture and leave the heat on high as it cooks the meat. Leave the pan undisturbed until the meat has browned on one side and releases from the pan. Use your large spoon or a spatula to break up the meat and flip it over to reveal the browned side. Repeat this process to brown the meat on the opposite side.
Step 4
Once the meat has heated all the way through and browned about 50%, break it up with your cooking utensil into bite-sized crumbly pieces. If you don’t like crispy pieces, you can simply just heat the meat through without browning it. Serve the corned beef hash hot. You can serve this dish by weight along with other Keto breakfast foods, like eggs, slices of avocado, or Keto Hashbrowns.
Ingredients
- Corned beef – 12 ounce
- Cauliflower rice – 2 oz
- Onion powder – 0.25 teaspoon
- Salt – 0.13 teaspoon
- Butter, unsalted – 1 tablespoon