Keto Lemon and Chili Mushrooms
⏱ Prep: 4 min🍳 Cook: 6 min✅ Ready: 10 min
71
Calories
1.3g
Net Carbs
1.2g
Protein
6.9g
Fat
⏱ Prep: 4 min🔥 Cook: 6 min⏰ Ready: 10 min
How to Make It
Step 1
Clean and quarter the mushrooms. Heat the oil in a skillet over a medium heat. Cook the mushrooms for 2 minutes to soften a little.
Step 2
Thinly slice the garlic and add to the skillet along with the lemon juice, chili flakes, salt and pepper. Stir well to combine and cook gently for 2-3 minutes more or until the mushrooms are soft and golden and the garlic is tender.
Ingredients
- Mushrooms – 8 medium
- Olive Oil – 2 tablespoon
- Garlic – 1 clove
- Lemon Juice – 1 tablespoon
- Hot Chili Pepper, Dried, With Seeds – 1 teaspoon
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon