Keto Trio Of Dips
How to Make It
Step 1
To make the blue cheese dip, add 2 tablespoons of sour cream, 2 tablespoons of mayonnaise, 1 tablespoon of lemon juice, 1 teaspoon of mustard, 1 garlic clove, ¼ cup crumbled blue cheese, a pinch of sea salt and a pinch of black pepper to a food processor.
Step 2
Blend until creamy and refrigerate until ready to serve.
Step 3
To make the spicy avo-mayo, add 2 medium ripe avocados – pitted and sliced, 1 tablespoon of mayonnaise, 1 tablespoon of lemon juice, 1 teaspoon of chili flakes(or more to taste), ¼ cup of extra virgin olive oil, a pinch of salt and a pinch of black pepper to a food processor.
Step 4
Blend until smooth. Refrigerate until ready to serve and top with extra chili flakes for extra spice.
Step 5
To make the sour cream dip, add 1 clove of garlic, 1 tablespoon of chopped fresh chives, 2 tablespoons of mayonnaise, ½ tablespoon of lemon juice, ½ teaspoon of onion powder and 1/3 cup of sour cream to a food processor.
Step 6
Blend briefly until creamy. Refrigerate until ready to serve.
Ingredients
- Sour Cream – 2 tablespoon
- Mayonnaise – 2 tablespoon
- Lemon Juice Raw – 1 tablespoon
- Mustard – 1 teaspoon
- Garlic – 1 clove
- Blue Cheese – 2-½ oz
- Salt – ⅛ teaspoon
- Black Pepper – ⅛ tsp
- Avocado – 2 avocado, California
- Mayonnaise – 2 tablespoon
- Lemon Juice Raw – 1 tablespoon
- Red Chili Flakes by Sweet Tomatoes – 1 tsp
- Olive Oil – ¼ cup
- Salt – ⅛ teaspoon
- Black Pepper – ⅛ tsp
- Garlic – 1 clove
- Chives – 1 tablespoon
- Mayonnaise – 2 tablespoon
- Lemon Juice Raw – 1 tablespoon
- Spices Onion Powder – ½ tsp
- Sour Cream – 2 tablespoon