Low Carb Baked Eggs With Leeks And Crème Fraiche
⏱ Prep: 10 min🍳 Cook: 24 min✅ Ready: 34 min
235
Calories
5.5g
Net Carbs
8.6g
Protein
19.9g
Fat
⏱ Prep: 10 min🔥 Cook: 24 min⏰ Ready: 34 min
How to Make It
Step 1
Preheat the oven to 320 degrees Fahrenheit and boil a kettle of water.
Step 2
Lightly butter 2 large ramekins. Heat the remaining butter in a saucepan over a low/medium heat. Finely slice the leeks and add to the pan. Sauté in the butter for 3-4 minutes until tender.
Step 3
Divide the leeks between the two ramekins.
Step 4
Crack one egg on top of each and season with salt and pepper.
Step 5
Sprinkle over the cheese.
Step 6
Spoon over the crème fraiche.
Step 7
Arrange the ramekins in a deep oven tray and half fill the tray with the boiling water.
Step 8
Transfer to the oven for 15-20 minutes until the eggs are cooked to preference.
Ingredients
- Raw Egg Whole – 2 medium
- Creme Fraiche – 2 tablespoon
- Leeks, Raw – ¾ cup, cut pieces
- Unsalted Butter – ¾ tablespoon
- Cheddar Cheese – ½ cup, grated
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon