Keto Breakfast Salad - ketodieting.co.uk

BreakfastLunchQuick & EasySaladsKeto Breakfast Salad

Keto Breakfast Salad

Prep: 8 min🍳 Cook: 17 minReady: 25 min
490
Calories
4.9g
Net Carbs
17.2g
Protein
44.3g
Fat
Prep: 8 min🔥 Cook: 17 minReady: 25 min

How to Make It

Step 1

Start by making your dressing. Whisk together the olive oil, vinegar, lemon juice, salt, pepper, italian seasoning, and garlic powder. Set the dressing aside in your refrigerator for later.

Step 2

Cook your bacon strips to a crisp over your stove. Set the bacon aside to cool, then chop into chunky pieces (or bacon bits at your discretion).

Step 3

Hard boil an egg by boiling it in a pot of water for 12 minutes. Flash the hard boiled egg with cold water before peeling and slicing in half.

Step 4

To arrange the salad, set your chopped lettuce on a plate. Top the lettuce off with halved grape tomatoes, chopped cucumber, and crumbled feta. Finally, add the bacon bits and egg.

Step 5

Serve the salad with dressing on the side, or toss the salad in the dressing before serving.

Ingredients

  • Olive Oil – 2 tablespoon
  • White Wine Vinegar by Alessi – 1 teaspoon
  • Lemon Juice, Fresh – 1 teaspoon
  • Salt – ⅛ teaspoon
  • Black Pepper, Ground – ⅛ teaspoon
  • Italian Seasoning – ½ teaspoon
  • Garlic, Powder – ⅛ teaspoon
  • Bacon, Pork – 2 slice – 6″ long
  • Raw Egg – 1 large
  • Lettuce – 2 ounce
  • Grape Tomato – 4 grape
  • Cucumber – 1 ounce
  • Feta Cheese – 1 ounce



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