Keto Peanut Butter Puff Cereal - Keto Recipe - ketodieting.co.uk

BreakfastQuick & EasySnacksVeganKeto Peanut Butter Puff Cereal

Keto Peanut Butter Puff Cereal

Prep: 40 min🍳 Cook: 20 minReady: 1h
607
Calories
13.1g
Net Carbs
19.4g
Protein
33g
Fat
Prep: 40 min🔥 Cook: 20 minReady: undefined min

How to Make It

Step

Recipe Steps steps 5 1 h

Step 1

Preheat an oven to 350 F. Combine all the liquid ingredients into a bowl. Mix with a spoon or spatula until smooth.

Step 2

Next, add in the dry ingredients. Mix well with a spatula or spoon. The mixture will be soft but not stick to your hands when you roll the dough into small balls.

Step 3

Roll the ball into very small rounds about ¼” across or less. Be sure to roll them all the same size so they bake evenly. Place the balls on a parchment-lined baking sheet.

Step 4

Bake for 9-10 minutes or until nicely golden brown. Do not touch the cereal pieces until they are completely cooled as they will be fragile. The cereal will be easier to handle once completely cooled.

Step 5

Fill a small bowl with ¼ of the cereal pieces. Top with milk of choice (unsweetened almond milk, cashew milk, etc.). Enjoy immediately.

Ingredients

  • Natural Creamy Peanut Butter – 1 cup
  • Baking soda – 1 tsp
  • Himalayan Pink Sea Salt – 0.25 tsp
  • Vanilla extract – 1 tsp
  • Coconut oil – 0.25 cup
  • Keto Maple Flavored Syrup – 0.25 cup
  • Almond flour – 0.5 cup
  • Coconut flour – 2 tbsp



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