Low Carb Vegan Chocolate Cereal - Keto Recipe - ketodieting.co.uk

BreakfastGluten FreeQuick & EasyVeganVegetarianLow Carb Vegan Chocolate Cereal

Low Carb Vegan Chocolate Cereal

Prep: 10 min🍳 Cook: 35 minReady: 45 min
453
Calories
6.5g
Net Carbs
12.5g
Protein
41.6g
Fat
Prep: 10 min🔥 Cook: 35 minReady: 45 min

How to Make It

Step 1

Preheat the oven to 300 F. Combine the dry ingredients from the almond flour to the chia seeds into a mixing bowl. Mix well with a spoon to combine.

Step 2

Next, add all the wet ingredients from the water to the vanilla extract . Use the spoon to mix the dough into a homogenous mass. The dough will be fairly stiff.

Step 3

Place the dough between two pieces of parchment paper and roll the cereal thinly (about 1/4” or so). You want the dough thin, but not too thin. Since this recipe contains no egg, it will be a bit crumbly. Remove the top piece of parchment paper. Using a pizza cutter or a paring knife, score the dough into small squares about ½” x ½.”

Step 4

Slip the bottom piece of parchment paper with the dough attached onto a baking sheet. Then, bake for 25-27 minutes until the dough is baked through and brown on the edges. The dough will still be soft at this point.

Step 5

Allow the dough to cool completely on the baking sheet so it will harden/crisp. Once cooled, break the cereal into pieces along the score lines. Store the cereal in an airtight container for up to three days.

Ingredients

  • Almond flour – 1.75 cup
  • Cocoa powder – 0.33 cup
  • Erythritol Granulated – 0.67 cup
  • Baking powder – 1 tsp
  • Salt, sea salt – 0.25 tsp
  • Chia seeds – 2 tbsp, whole pieces
  • Water – 2 tbsp
  • Avocado oil – 4.25 tbsp
  • Vanilla extract – 1 tsp



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