Keto Polish Kebabs
⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min
209
Calories
2.6g
Net Carbs
7g
Protein
18.9g
Fat
⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min
How to Make It
Step 1
Preheat an oven to 375 degrees. Slice the kielbasa into 6 slices. Remove the stems from approx. 4 mushrooms and slice each cap in half. Combine these ingredients with the whole grape tomatoes in a bowl.
Step 2
Toss the ingredients with the olive oil and all seasonings until all the kebab ingredients are coated.
Step 3
Arrange each skewer with 3 slices of kielbasa, 4 halves of mushroom, and 2 grape tomatoes. Line a sheet tray with aluminum foil and lay a cooking rack on top of the tray. Lay the kebabs over the cooking rack.
Step 4
Bake the kebabs for 20-25 minutes. No rotating required!
Ingredients
- Polska Kielbasa – 3 ounce
- Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D – 2 ounce
- Grape Tomato – 4 grape
- Olive Oil – 3 teaspoon
- Salt – ¼ teaspoon
- Black Pepper, Ground – ⅛ teaspoon
- Paprika – ¼ teaspoon
- Onion Powder – ⅛ teaspoon
- Garlic, Powder – ⅛ teaspoon