Keto Summer Blueberry Yogurt Clusters - Keto Recipe - ketodieting.co.uk

Gluten FreeMain DishesQuick & EasySnacksVegetarianKeto Summer Blueberry Yogurt Clusters

Keto Summer Blueberry Yogurt Clusters

Prep: 1h 10min🍳 Cook: 5 minReady: 1h 15min
150
Calories
4.5g
Net Carbs
2.4g
Protein
11g
Fat
Prep: undefined min🔥 Cook: 5 minReady: undefined min

How to Make It

Step

Recipe Steps steps 5 1 h 15 min

Step 1

Line a plate or baking sheet with parchment paper, then rinse and pat dry the blueberries. To a medium-sized mixing bowl, add the blueberries and Greek yogurt. Mix to evenly coat the blueberries in the yogurt. Optionally, add your favorite powdered sweetener for extra sweetness.

Step 2

Use an ice cream scoop to carefully scoop out the blueberries onto the plate into small clusters. Place them about 2 inches apart to avoid sticking together. This batch should yield 5 clusters in total. Transfer the plate to the freezer for about 30 minutes or until the clusters are fully solid.

Step 3

Meanwhile, roughly chop the dark chocolate and add it to a microwave-safe bowl. Microwave the chocolate in 30-second intervals until melted through. Allow the chocolate to cool down for about 5 minutes.

Step 4

Remove the yogurt clusters from the freezer and gently dip each cluster into the melted chocolate. Use a fork to gently turn the clusters in the melted chocolate until coated through. Continue coating the rest of the clusters.

Step 5

Allow the clusters to sit until the chocolate fully sets or transfer them back to the freezer for another 3-5 minutes. Serve right away. Store any leftover clusters in an airtight container in the freezer for up to 2 weeks

Ingredients

  • Blueberries – 0.75 cup, whole pieces
  • 5% Authentic Greek Strained Yogurt – 0.5 cup
  • Dark chocolate bar, sugar free – 5 oz
  • Sea Salt Flakes – 0.5 tsp



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