Keto Zucchini Boats with Bacon and Eggs - Keto Recipe - ketodieting.co.uk

BreakfastGluten FreeLunchPaleoQuick & EasyKeto Zucchini Boats with Bacon and Eggs

Keto Zucchini Boats with Bacon and Eggs

Prep: 7 min🍳 Cook: 17 minReady: 24 min
149
Calories
2.1g
Net Carbs
9.3g
Protein
11.2g
Fat
Prep: 7 min🔥 Cook: 17 minReady: 24 min

How to Make It

Step 1

Slice the top and bottom from the zucchini and discard. Cut the zucchini in half lengthwise. Heat a griddle pan over a high heat. Add the zucchini halves cut side down and griddle for 3-4 minutes each side or until cooked through and char lines appear. Keep warm until ready to serve.

Step 2

Whilst the zucchini is cooking, finely chop the chives and add to a mixing bowl with the eggs. Season and beat well to combine.

Step 3

Heat the olive oil in a skillet over a medium heat. Add the bacon, cooking through until crisp. Remove from the skillet, leaving the bacon grease in the pan and set to one side.

Step 4

Add the beaten egg mixture to the bacon grease over a medium heat. Allow the egg to settle for a moment then scramble with a wooden spoon, cooking through to preference.

Step 5

Divide the egg mixture between the two zucchini boats.

Step 6

Crumble over the cooked bacon to serve.

Ingredients

  • Raw Egg – 2 medium
  • Bacon – 2 slice – 6″ long
  • Chives, Raw – 1 tablespoon
  • Zucchini – 1 medium
  • Olive Oil – ½ tablespoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper, Ground – ⅛ teaspoon



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