Keto 5:2 Chicken Soup - Keto Recipe - ketodieting.co.uk

Keto 5:2 Chicken Soup

Prep: 5 min🔥 Cook: 25 minReady: 30 min
189Calories
3gNet Carbs
17.7gProtein
11.6gFat

How to Make It

Step 1

Dice the celery, slice the carrot, cut the cauliflower into florets, and cut the chicken into cubes. To a small pot over medium heat, add the olive oil, diced celery, carrot, chicken pieces, salt, and black pepper. Sauté until the celery is soft and the chicken is cooked.

Step 2

Add in the cauliflower florets and pour in the chicken broth. Stir and bring the mixture to a boil and reduce to a simmer. Cover and simmer for 20 minutes until the cauliflower florets are tender.

Step 3

Serve the soup in a bowl. Enjoy it with a fresh squeeze of lemon juice.

Ingredients

  • Extra virgin olive oil – 1 tsp
  • Celery – 1 small – stalk – 5″ long
  • Carrots, raw – 0.5 small – 5 3/4″ long or less
  • Chicken Thighs (Skinless & Boneless) – 75 g
  • Salt and Pepper, to taste – 0.5 tsp
  • Cauliflower – 50 g
  • Chicken Bone Broth – 0.75 cup



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