Keto Sauteed Zucchini
⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min
49
Calories
2.1g
Net Carbs
1.4g
Protein
3.8g
Fat
⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min
How to Make It
Step 1
Wash and then slice the ends of the zucchini. Slice the zucchini into rounds about ¼” thick. Preheat a large, heavy-bottomed pan over medium-high heat until starting to smoke. Add in the olive oil, and then add the zucchini immediately to the pan. Allow the zucchini to sit in the hot oil undisturbed for a minute or so.
Step 2
Then peek and see if the bottoms of the zucchini are starting to brown. If brown, toss the zucchini in the pan. Sprinkle on the sea salt. Toss. Taste and adjust the seasoning, adding more salt if desired.
Ingredients
- Zucchini – 3 medium
- Extra virgin olive oil – 1 tbsp
- Salt, sea salt – 0.5 tsp