Keto Flax Milk
How to Make It
Step
Recipe Steps steps 6 1 h 15 min
Step 1
In a small bowl, mix the flax seeds and the boiling water. Cover the bowl. Let the seeds soak for 1 hour.
Step 2
Transfer the soaked flax seeds to a sieve. Rinse it under running tap water to get rid of its slimy texture. You can now add them to the blender’s jug.
Step 3
Add the remaining water to the flax seeds. Blend on high for 1-2 minutes. Stop the blender, and run a spatula along the sides of the jug to release any stuck seeds. Blend for another minute until the liquid is opaque.
Step 4
Place a sieve over a bowl or a jug, and pour the flax milk. Using a spoon, mix the seeds to squeeze out as much liquid as possible. Store the seeds for another use, such as Keto porridge.
Step 5
To get smoother flax milk, run it through a cheesecloth to remove any remaining solids. At this stage, add more water if the consistency is too thick for your liking. You can also sweeten it and add vanilla extract if you desire.
Step 6
Pour the flax milk into a glass container of your choice. You can use it right away or store it in the fridge for up to a week. Make sure to shake it well before using or consuming it.
Ingredients
- Flax Seeds – 0.25 cup
- Boiling Water – 0.5 cup
- Water – 3 cup